Healthy isn?t something you are or aren?t. It?s a hundred little things: eating a banana, walking in the park, putting a bandage on a boo-boo, playing tag, reading up on ways to keep you and your family well and safe. It?s a balance between living well and taking care, and you can start right where you are.
A blog by Christina Elston
Healthy isn't something you are or aren't. It's a hundred little things: eating a banana, walking in the park, putting a bandage on a boo-boo, playing tag, reading up on ways to keep you and your family well and safe. It's a balance between living well and taking care, and you can start right where you are.

Chocolate Tofu Pudding

chocolate-tofu-pudding(Serves 4-6)

• 1 14 Oz Package Soft Silken Tofu (I like House Foods soft silken or Mori-Nu firm silken)
• 1/3 Cup Pure Cocoa Powder
• 1/3 Cup Agave Nectar (feel free to use a little more if you want it sweeter)
• 1 Tbsp Vanilla Extract

1. Place all the ingredients in a food processor and blend to combine.
2. Scrape down the sides of the food processor and blend again to make sure everything is incorporated.
3. Serve immediately or chilled.