Healthy isn?t something you are or aren?t. It?s a hundred little things: eating a banana, walking in the park, putting a bandage on a boo-boo, playing tag, reading up on ways to keep you and your family well and safe. It?s a balance between living well and taking care, and you can start right where you are.
A blog by Christina Elston
Healthy isn't something you are or aren't. It's a hundred little things: eating a banana, walking in the park, putting a bandage on a boo-boo, playing tag, reading up on ways to keep you and your family well and safe. It's a balance between living well and taking care, and you can start right where you are.


Archive for the ‘child safety’ Category

Kids With Mental Disorders More Often Tagged As Bullies

Tuesday, November 13th, 2012

As many as 20 percent of U.S. high school students admit to being bullied, and it makes sense that this could lead to depression or other mental health problems. But what about the kids doing the bullying?

A link might be possible there as well.

A study presented at the American Academy of Pediatrics (AAP) national conference in October found that children diagnosed with mental health disorders were three times more likely to be identified as bullies than those without.

The mental health status of children who bully others hasn’t been much investigated, but when researchers looked at data on 64,000 children included in the 2007 National Survey of Children’s Health, they found that just over 15 percent of children were identified as bullies by a parent or guardian. Looking closer, they found that children diagnosed with depression were three times more likely to bully, while those diagnosed with Oppositional Defiant Disorder were six times more likely.

The study wasn’t able to determine whether the children’s mental health problems caused the bullying or vice-versa, but researchers note that a better understanding of the relationship between mental health and bullying – and the risk profile of childhood bullies – could lead to more effective anti-bullying programs.

“These findings highlight the importance of providing psychological support not only to victims of bullying, but to bullies as well,” says study author Frances G. Turcotte-Benedict, M.D., of Hasbro Children’s Hospital in Providence, RI.

Student Athletes Are Safer On the Field With a Good Night’s Sleep

Tuesday, October 23rd, 2012

If your kids play sports and you want to keep them from getting injured, enroll them in a program with good coaches, and make sure they wear proper safety gear and play by the rules.

And tuck them in regularly for a good night’s sleep.

When Children’s Hospital Los Angeles researchers asked 112 middle and high school athletes at Harvard-Westlake School in Studio City about their sports participation, they found the amount of sleep the students got each night was a better predictor of how likely they were to be injured while playing sports than the number of sports they played, how much time they played, whether they participated in strength training, or whether they used a private coach.

Student athletes who reported sleeping eight or more hours a night were 68 percent less likely to be injured than those who regularly slept less.

“When we started this study, we thought the amount of sports played, year-round play, and increased specialization in sports would be much more important for injury risk,” said orthopedic surgeon Matthew Milewski, M.D., in releasing the study, which was presented Oct. 21 at the American Academy of Pediatrics national conference in New Orleans. “What we found is that the two most important factors were hours of sleep and grade in school.”

Athletes in the study had a 2.3 times greater risk of athletic injury for every additional grade in school, potentially because older athletes are bigger, faster and stronger, Milewski noted.

Is it Broken? Image Gently

Friday, October 5th, 2012

Millions of X-rays are performed on children every year – to determine whether a bone is broken, or whether a child has pneumonia, for instance. Kids are more likely to receive X-rays than any other sort of imaging exam.

While these tests help doctors provide proper treatment and save lives on a daily basis, they also expose children to radiation. And an organization called “Image Gently” wants parents to understand the importance of keeping that exposure as low as possible.

“Kids are more sensitive to radiation from imaging than adults, and cumulative radiation exposure to their smaller, developing bodies could have adverse effects over time,” says Marilyn Goske, M.D., founder and chair of Image Gently, which brings together more than 70 organizations representing around 800,000 imaging specialists.

Image Gently stresses that kids should always have an X-ray when there is a clear medical benefit, but suggests that parents ask the following questions when a doctor wants to order an X-ray or other imaging test for their child:

 

• What is the name of the test you would like to do on my child?

• Does the test involve ionizing radiation?

• How will having this exam improve my child’s health care?

• Are there alternatives that do not use radiation which are equally good?

• Will my child receive a “kid-size” radiation dose?

• Is the technologist performing the scan certified by ARRT (American Registry of Radiologic Technologists)?

• Is this facility accredited by the American College of Radiology?

 

The organization also suggests that parents keep track of the names and dates of any imaging tests their child receives, and where those tests were performed. Their website, ImageGently.org , includes a free downloadable wallet card where parents can record this information, and a wealth of additional information and resources.

Government Cautions Caregivers About SimplyThick For Babies

Wednesday, September 19th, 2012

Babies born prematurely often have trouble swallowing their food – and keeping it down – because their digestive reflexes aren’t yet fully developed. A product called SimplyThick can help make breast milk or formula thicker and easier for them to swallow, but parents and caregivers are being cautioned about its use.

That’s because SimplyThick could be linked with a life-threatening condition called necrotizing entercolitis (NEC), where tissue in the intestine becomes inflamed and dies. Since May 2011, the Food and Drug Administration (FDA) has tracked 22 cases where infants being fed SimplyThick developed NEC. Thirteen of those babies required surgery, and seven died.

Further study of the product, sold at pharmacies across the country, is needed before the link with NEC is certain, but FDA recently reviewed all cases and advises parents to contact their doctors before using SimplyThick in babies.

Parents and others caring for infants using SimplyThick should watch for bloated stomach, greenish-tinged vomiting and bloody stools as signs of potential problems. FDA’s review of problems connected with the product was published Sept. 18 in The Journal of Pediatrics.

 

 

Many Kids Still Not Riding Safe

Monday, August 13th, 2012

Despite government recommendations on how best to buckle children into passenger vehicles, few are traveling as safely as they could be. And whether they’re forward-facing too soon in their carseats, riding up front before they’re ready, using ill-fitting adult seat belts without boosters or skipping safety restraints altogether, the problem is worse among minorities than among whites.

Researchers from C.S. Mott Children’s Hospital looked at data collected by government researchers across the country from 2007 to 2009. Trained observers made notes about drivers with child passengers as they arrived at gas stations, fast food restaurants, recreation centers, child care centers and other community sites, bringing in data on more than 21,000 children. Among their observations:

• Few children remained rear-facing in their carseats after age 1. Minority infants and toddlers were 10 times less likely to be properly restrained than white infants and toddlers. But even among whites, just 17% of toddlers ages 1-2 rode rear-facing.

• Fewer than 2% of children used a booster seat after age 7.

• Many children ages 6-12 sat in the front seat, including one quarter of those ages 8-10 and more than one third of those ages 11-12.

• In older age groups, white children were buckled in correctly twice as often as minority children.

The study was published in the Septmeber issue of the American Journal of Preventive Medicine.

The American Academy of Pediatrics updated its child passenger safety recommendations in 2011, after data for this study had been collected. The latest guidelines call for a four-step progression:

1. Infants should ride in rear-facing carseats in the back seat of the car until age 2, or until they reach the maximum height or weight recommended by the manufacturer.

2. After outgrowing their rear-facing seats, babies should transition to a forward-facing seat with a five-point harness, staying in that seat in the back seat of the car as long as possible.

3. Once they have reached the maximum height or weight recommended by the manufacturer of their carseat, children should use a booster seat in the back seat until they can properly fit into an adult-size seatbelt, usually at a height of 57 inches, the average height for an 11-year-old.

4. After they reach 57 inches in height and the adult seatbelt fits correctly, children no longer need a booster, but should still ride in the back seat until age 13.

Motor vehicle collisions are the leading cause of death for U.S. children older than 3, and send more than 140,000 kids younger than 13 to hospital emergency rooms with injuries every year.

 

For Infant Sleep Safety Info, Should You Google It?

Friday, August 3rd, 2012

We’ve long been taught to beware false health information on the internet. But a new study shows that – at least when it comes to current infant sleep safety recommendations from the American Academy of Pediatrics (AAP) – even government sites don’t always get it right.

Researchers from Children’s National Medical Center in Cincinnati conducted Google searches on 13 key phrases relating to infant sleep safety, and evaluated the top 100 web sites that turned up in each search. They then classified the information on those sites as either “accurate,” “inaccurate” or “not relevant.”

Among relevant websites, just 60.8% provided accurate information according to AAP guidelines, which were last updated in October 2011.

Most likely to deliver the correct information were government websites (80.1% accurate) and sites from organizations dedicated to parenting, infant health or SIDS awareness (72.5% accurate).

Least likely to be accurate –yet among the most common types encountered in these searches – were retail and product review sites. These offered correct information on infant sleep safety only 8.5% of the time, with many promoting items such as sleep-positioning devices, which experts have warned parents to avoid using. “Typically, these sites are using marketing strategies to sell a product, rather than trying to provide accurate information,” says study co-author Brandi Joyner, MSA, of the University of South Carolina School of Medicine.

Individual websites and personal blogs were inaccurate 65-70% of the time because they often focused on personal opinions about controversial topics such as co-sleeping and use of infant monitors, rather than sticking to expert guidelines. News sites were classified as “inaccurate” about half the time for reporting both sides of infant-sleep controversies, rather than emphasizing expert advice for parents. Government sites with wrong information, on the other hand, tended to be simply out of date.

The study was published Aug. 2 in The Journal of Pediatrics.

To help parents find their way to accurate online information, Joyner offers these tips:

• Stay away from blogs, and sites promoting products.

• Focus instead on sites with .gov and .org domain names.

• Check for indications of when a site or page was last updated.

• Check two or three different sites, rather than relying on just one.

• Rely on the AAP site (aap.org) for infant sleep safety information. You can access their guidelines here.

Cancer Risk Greater For Kids Abused By Their Parents

Wednesday, July 25th, 2012

New Purdue research shows that frequent child abuse by a parent can increase a child's cancer risk in adulthood, and the effects are especially significant when mothers abuse their daughters and fathers abuse their sons. The research was conducted by Kenneth Ferraro, distinguished professor of sociology and director of Purdue's Center on Aging and the Life Course, and sociology and gerontology graduate student Patricia Morton. Their work was funded by the National Institute on Aging and is published online by the Journal of Aging and Health. (Purdue University photo/Mark Simons)

Parents who swear at, hit, shove, or otherwise abuse their children are doing more than just immediate harm. They are also increasing the children’s risk of developing cancer later in life, say Purdue University researchers.

Looking at data from more than 2,100 adults who answered questions in the mid-1990s, the study found a link between abuse by parents – especially mothers abusing daughters and fathers abusing sons – and increased risk of cancer later in life.

Rather than asking participants directly about “abuse,” the survey included questions about how frequently a parent insulted or swore at them, refused to talk to them, threatened to hit them, threw something at them, pushed, grabbed, shoved, kicked, bit, punched, burned or scalded them as a child – and how often this happened. The more frequent and intense the abuse, the greater the cancer risk the study found.

“People often say that children are resilient and they’ll bounce back,” said lead author Kenneth Ferraro, a sociologist with Purdue’s Center on Aging and the Life Course, “but we found that there are events that can have long-term consequences on adult health.”

The authors aren’t certain why abuse by the same-sex parent had a greater effect on cancer risk, though they theorize the greater social bond between same-sex children and parents could be at work. “Other studies have shown that if a mother smokes, the daughter is more likely to smoke, and the same relationship is found when sons mirror their fathers’ behavior. More research is needed, but another possibility is that men may be more likely to physically abuse their sons, and mothers are more likely to physically abuse their daughters,” says co-author Patricia Morton, a gerontology graduate student at Purdue.

The study was funded by the National Institute on Aging and published online July 4 in the Journal of Aging and Health.

With Kids’ Prescriptions, Ask and Tell

Wednesday, June 27th, 2012

When your child is prescribed medication, ask questions and report problems. That’s the take-home message from U.S. Food and Drug Administration (FDA) experts on the heels of the latest report examining trends in pediatric prescription medications.

Diane Murphy, M.D., of FDA’s Office of Pediatric Therapeutics, explains that the report is part of the agency’s effort to increase the number of medications that have been studied in children by targeting areas for further research.

The report, published June 18 in Pediatrics, noted that the number of prescriptions for antibiotics had fallen, while prescriptions for ADHD drugs were on the rise. Murphy, one of the authors, says experts were delighted at the antibiotics trend. “Ever since I have been practicing medicine we have been trying to convince parents not to request antibiotics for viral illnesses,” she explains. And the increase in ADHD prescriptions was not a particular surprise. “We expected that some classes of drugs would go up, because they finally have been studied in children,” she says.

Because clinical trials in children are more complicated than those in adults, and there is less profit to be made on drugs targeted to kids, drug companies have been reluctant to study their products in children. Legislation is turning the situation around, but many medications commonly prescribed in children still have never been formally studied. “Even though we’ve made great strides, we’re about half way,” Murphy says.

One example mentioned in the report is lansoprazole (brand name Prevacid), an anti-reflux drug prescribed 350,000 times to infants in 2010, despite the fact that no studies have been conducted in infants to show its safety and effectiveness. Ann McMahon, M.D., also of the Office of Pediatric Therapeutics and another author of the report, is heading up a study on use of lansoprazole in infants – a complicated undertaking that won’t likely yield any results before 2013.

Meanwhile, Murphy and McMahon have this advice for any parent whose child has been prescribed medication.

Be aware that many medications still have not been studied for use in children. Because of this, doctors often have to prescribe drugs “off label,” and many medications have been used this way in kids for years.

• Ask whether the medication has been studied for treatment of your child’s condition in children your child’s age. If it has not, ask whether there is an alternative medicine that has been studied in children, and why your doctor wants to use this one instead. The “off label” medication could be safer to use with other drugs your child is taking, or a better fit for some other reason. Or there may be no alternative.

• Ask whether there are any side-effects you should look out for. Some could be minor, such as interfering with appetite or sleep. Others could be serious.

• Make sure your doctor reports any side-effects or “adverse events” your child experiences to FDA. Even when a drug has been studied for use in children, these reports help shape labeling of drugs and help keep doctors informed about potential problems. “These studies [in children] are often small, and they don’t pick up some of the more unusual things,” McMahon says. In the case of one ADHD medication, “hallucinations” was listed among possible side-effects, but not featured prominently on the label. Once FDA began receiving reports, the labeling was changed to make sure parents were aware that if children taking the medication began to hallucinate, reducing the dosage or discontinuing the medication would correct the problem.

And, of course, don’t hesitate to contact your doctor if you are worried about symptoms your child experiences while taking medication.

FDA Warns About Fake Adderall

Thursday, May 31st, 2012

Pictured here, counterfeit versions of Adderall and packaging.

Adderall, a prescription medication given to treat attention deficit hyperactivity disorders (ADHD) and narcolepsy, has been in short supply lately because the manufacturer has had trouble procuring ingredients. Meanwhile, the U.S. Food and Drug Administration (FDA) is warning that a counterfeit version is being sold online.

The counterfeit version of 30 mg tablets of the Teva Pharmaceutical Industries product contains the wrong active ingredients, according to FDA. Rather than Adderall’s four active ingredients – dextroamphetamine saccharate, amphetamine aspartate, dextroamphetamine sulfate and amphetamine sulfate – the counterfeit product contains just tramadol (a long-acting prescription pain reliever) and acetaminophen (the active ingredient in Tylenol).

Actual Adderall tablets are marked with "dp" on one side and "30" on the other.

The two products are also different in appearance. Authentic Adderall tablets are orange/peach in color and scored with “dp” embossed on one side and “30” on the other. The counterfeit tablets are white and have no markings. And while Adderall is packaged only in 100-count bottles, the fake tablets are sold in blister packages.

FDA considers the counterfeit product ineffective and potentially harmful, and warns consumers not to use it. Instead, anyone who believes they have purchased counterfeit Adderall should contact FDA’s Office of Criminal Investigations at 800-551-3989 or www.fda.gov/OCI.

Beware Batteries, Bottles, Binkies – and Sippy Cups!

Monday, May 14th, 2012

Coin- and button-sized batteries from common electronic gadgets can be harmful if swallowed.

If the list of hazards awaiting your vulnerable young child seems never-ending, brace yourself for the results of two studies published online today in the journal Pediatrics. Button-size batteries like the one in your TV remote or calculator send a child to the Emergency Room every three hours in the U.S. And bottles, pacifiers and sippy cups aren’t much safer, injuring a child severely enough for an ER visit every four hours.

Both studies used 20 years worth of reports (1990-91 to 2009-10) from the National Electronic Injury Surveillance Data System (NEIS), a government database that collects information on product-related injuries across the country, and were conducted by Nationwide Children’s Hospital.

New coin- and button-size batteries now common in games, remote controls and other electronics doubled the number of battery-related injuries during the past eight years, researchers noted. Most of these (more than 80%) were to children younger than 5.

Overall around 66,000 children went to the ER with battery-related injuries during the study period. The majority fished button-size batteries out of products and swallowed them. If a battery makes it through to the digestive tract, most will pass through without causing harm. However, if a battery lodges in the throat it can take as little as two hours for current from the battery conducted by saliva, or leakage from the battery, to permanently damage the esophagus, vocal cords or surrounding nerves. This can paralyze tissues or cause a child to bleed to death. No deaths were reported in the study, but the authors note that the NEISS database does not do a good job of tracking deaths.

Smaller numbers of children were taken to the ER with batteries lodged in their noses or ears.

To keep batteries out of children’s hands, etc., experts recommend that parents tape shut the battery compartments of all electronic devices in their homes, and store extra batteries well out of children’s reach. Ultimately, they say manufacturers should design battery compartments that can’t be opened without a screwdriver.

Toddlers walking around (unsteadily) while drinking from a bottle can get hurt if they fall.

The data on bottles, pacifiers and sippy cups are new not because of the products, but because of the focus. Previous research centered around choking from broken pacifier parts and burns from overheated formula in bottles. This study looks at a range of injuries caused by these products – most to children around age 1, who were walking around sucking pacifiers or drinking from bottles or sippy cups, and fell. Only around 4% of more than 45,000 injuries recorded over 20 years were caused by any sort of product malfunction. Cuts and bruises to the mouth, lips, teeth and face were the most common injuries noted.

Recommendations about use of pacifiers, bottles and sippy cups focus on protecting the teeth from decay (in the case of bottles and sippy cups) and becoming crooked (in the case of pacifiers), rather than preventing injuries. Experts suggest that by age 1, children should be transitioned away from these products and drinking only from lidless cups.

Research has shown, however, that children commonly continue to use these products through age 2 and beyond. The authors of this study suggest that parents consider the risk of injury to children who are learning to walk, encourage their children to stay seated while drinking, and help them transition away from bottles, pacifiers and sippy cups by age 1. Just to be safe.